Foot and Ankle Alliance - Foot Doctor (Podiatrist)

FOOT & ANKLE ALLIANCE
Diseases & Surgery of the Foot & Ankle
Lower Limb Deformity Specialist

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Heel Pain Prevention

Preventing heel pain is easy when you follow a few simple guidelines. By utilizing certain steps you can ensure optimal health for the heel and foot. These steps may include:

1. Wearing shoes that fit correctly and replacing them when they become worn.
2. Wearing shoes that are appropriate for the activity you are performing.
3. Stretching properly before you do any type of exercise.
4. Not exercising through heel pain; stop immediately if you notice any discomfort.
5. Maintaining an optimal weight through proper diet and exercise.
6. Avoiding walking in bare feet, on uneven surfaces, and on rocks.

Any pain you may feel in the foot or heel that lasts longer than a month should be addressed by a Podiatric doctor.

They have been trained in the diagnosis and treatment of foot conditions and can help you retain the health and wellness of you feet. By following these simple guidelines you can ease or even prevent heel pain.

MORE ON HEEL PAIN
 • Heel Pain Overview
 • Causes of Heel Pain
 • Heel Pain Treatment
 • Heel Pain Prevention


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Dr. Khosroabady is a fellowship trained foot ankle specialist. He is a graduate of NY College of Podiatric Medicine and completed a fellowship training at the Rubin Institute for Advanced Orthopedics in Sinai Hospital Baltimore Maryland..

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© 2011 Foot and Ankle Alliance | Alireza Khosoabady DPM | 622 W. Duarte Rd. #303 Arcadia, CA 91007 | Foot Doctor (Podiatrist) Arcadia - Los Angeles
We take pride in making your podiatrist office visit as pleasant as possible. To schedule an appointment please call us at 626-447-2184


At Foot and Ankle Alliance we specialize in Foot and Ankle Care and Treatment. Podiatrist (Foot Doctor) in the Los Angeles area.
feet and ankles.We have an office in Arcadia, Van Nuys, and Century City in Los Angeles, CA offering the best care for your feet and ankles.
Arcadia Podiatrist - near Glendale, Pasadena, Monrovia, Temple City, Azuza, Baldwin Park, West Covina, Ontario and Glendora.
ARCADIA OFFICE - 622 W. Duarte Rd. #303 Arcadia, CA 91007 Tel: (626) 447-2184
SAN FERNANDO OFFICE - 11273 Laurel Canyon Building #4 San Fernando, CA 91340 Tel: (818) 898-2181
Located in San Fernando, CA near Mission Hills, Granada Hills, Arleta and Sylmar.