Blog

Category Archives: Running

Barefoot Running Shoes Can Lead to Foot Injuries

Barefoot running, which usually involves the use of barefoot running shoes, appears to contribute to foot injuries. Some companies claiming barefoot running shoes is closer to how our ancestors ran. However, barefoot running shoes have long been suspected of being … Continue reading

Posted in Foot & Ankle Sports Injuries, Running | Tagged , , , , , , | Leave a comment

What to Do About Numb and Tingling Feet During Exercise

We have all felt that sensation of our foot or feet falling asleep, but did you know some people experience this foot problem while exercising? Your feet or toes can actually fall asleep, become numb, burn or start tingling while … Continue reading

Posted in Foot & Ankle Sports Injuries, Foot Pain, General Foot and ankle Health, Running | Tagged , , , , , , | Leave a comment

Is Barefoot Running Safe?

We often write about people injuring their feet due to improper footwear, shoes and/or high heels, but what about running barefoot? As more avid runners and casual athletes experiment with barefoot running,¬†foot and ankle doctors say are seeing injuries ranging … Continue reading

Posted in Foot Pain, General Foot and ankle Health, Running | Tagged , , , , , , | Leave a comment

How to Select your Running Gear

Running/Walking Gear The well-equipped Walker Let me ask you a question. What do you need to go on the walk? You probably say, a pair of shoes, a shirt and shorts. But if you’re going to do it right, you … Continue reading

Posted in Running | Tagged , , , , , , , | 4 Comments

Get to know us better

Meet the Team

If you have any questions or comments, please complete the form below: