🔺 Dear Patients,
Dr. Khosroabadi and Foot & Ankle Alliance, would like you to know that the health and safety of our patients and staff is our top priority.
In consideration of concerns around coronavirus (COVID-19), we have decided to temporarily suspend services at all our clinics.

For current patients whom are under treatment if you have a Foot & Ankle Emergency or questions or concerns you can call 818-408-2800 our staff
will be answering phones during regular business hours and afterhours you can reach us by email: Info@fixmyfoot.com

If you have a medical emergency please go to your nearest emergency room or call 911.

Thank you,
Dr. Khosroabadi and Staff

Ankle Injury Exercise Routine:

In this video you will see how one can do various exercises to strengthen the ankle muscles.

If you have had an ankle sprain you need to follow these instructions to gain the stability and the strength back. It is more likely to sprain an ankle that had and injury before.

Most people don't follow up with strengthening exercises after the pain has subsided , therefore the injured ankle stays weak and more prone to injury.

This video takes you through a complete routine that will keep the ankle strong. I actually think that even if you have never had an ankle injury it is a good idea to do these exercises on a daily basis to keep your ankle injury free.

I definitely recommend it for women wearing high heel, which make you more vulnerable to ankle injuries.

Each of these requires different levels of support and comfort. Tips for buying shoes include standing while having feet measured, trying on both shoes and walking in them, feeling comfortable right away in the shoes and not requiring a break in period, always having your feet measured when purchasing new shoes, shopping for shoes at the end of the day as feet tend to swell, opting for shoes with a leather upper, trying shoes on with the type of socks you plan on wearing, and finally if you have inserts for your shoes you should take them with you to ensure a proper fit.

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I just wanted to take this opportunity to thank you for your medical assistance in the speedy recovery of my right foot. The best foot care in Los Angeles!

I highly recommend Dr. Khosroabady. About 8 years ago I injured my ankle. Even though I went to a number of different doctors and did physical therapy, it never healed completely.

As a patient of Dr Khosroabadi’s I'd like to take just a moment and comment on both he and his staff with regards to the care and kindness they provide for the many communities of southern California.